21-Day Happiness Habits Challenge
Take this 21-Day Challenge between your Circle's first and second meeting to jumpstart your Circle experience.

Although happiness is a timeless and universal human quest, only in recent years has research turned its focus on how happiness can be sustained and increased. Science has now confirmed that with certain practices, we can change the neural pathways of our brain. Project Happiness created a 21-Day Happiness Habit Challenge to help you jumpstart your happiness habits, and Circle groups! We challenge you to do this between your first and second meeting. Let us know how it goes – don’t forget to take pictures and tag us at #HappyGoals.

Discussion Topics
2
Day 2: Friend Average
3
Day 3: That Thing You Do
4
Day 4: Less To-Do, More to Be
5
Day 5: Which comes first?
6
Day 6: Refuse to Stay Small
7
Day 7: Live in Trust
8
Day 8: Let Go
9
Day 9: The Pace of Nature
10
Day 10: Feel Your Path
11
Day 11: Master Your Mind
12
Day 12: Difficulty and Compassion
13
Day 13: Excuses vs Goals
14
Day 14: Positive Feedback Loop
15
Day 15: See Ya Later, “Shoulds”
16
Day 16: Love and Health
17
Day 17: Hello, It’s Me (Your Soul)
18
Day 18: What Are You Growing?
19
Day 19: Give the Best Gift
20
Day 20: Trust Your Body
21
Day 21: We are All Connected